10 Mustard Greens Recipes You Can't Resist

10 Mustard Greens Recipes You Can’t Resist

Have you ever wondered what’s missing in your kitchen repertoire? It’s the zesty, peppery, and utterly irresistible mustard greens. If you think you know leafy greens, think again. Mustard greens are the unsung heroes waiting to take your dishes from “meh” to “mind-blowing.”

Don’t just take our word for it; dive into these 10 mouthwatering mustard greens recipes that will not only tantalize your taste buds but also infuse your meals with a burst of nutrients. Still unsure about how to cook mustard greens? Check out this comprehensive guide on how to cook mustard greens and then come back to explore our curated list of recipes that will make mustard greens the star of your kitchen. Let’s get cooking!


Salads That Sing

1. The Ultimate Mustard Greens and Apple Salad

Unearth the symphony of flavors in this refreshing salad that pairs the peppery bite of mustard greens with the crisp sweetness of apples.

Ingredients:

MeasurementIngredient
2 cupsMustard greens, torn
1Apple, sliced
1/4 cupWalnuts, toasted
2 tbspApple cider vinegar
2 tbspOlive oil
To tasteSalt and pepper

Steps:

  1. In a large bowl, combine mustard greens, apple slices, and toasted walnuts.
  2. In a separate bowl, whisk together apple cider vinegar, olive oil, salt, and pepper.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Serve immediately.

Soups to Swoon Over

2. Soul-Soothing Mustard Greens and Lentil Soup

Warm your soul and tantalize your taste buds with this hearty and nutritious soup that combines the peppery kick of mustard greens with the earthy richness of lentils.

Ingredients:

MeasurementIngredient
2 cupsMustard greens, chopped
1 cupLentils
4 cupsVegetable broth
1Onion, chopped
2 clovesGarlic, minced
2 tbspOlive oil
To tasteSalt and pepper

Steps:

  1. Heat olive oil in a pot and sauté onion and garlic until translucent.
  2. Add lentils and vegetable broth, bring to a boil.
  3. Reduce heat and simmer until lentils are almost cooked.
  4. Add chopped mustard greens and cook until wilted.
  5. Season with salt and pepper.
  6. Serve hot.

Main Courses to Marvel At

3. Exotic Mustard Greens and Coconut Curry

Embark on a culinary journey with this exotic fusion of mustard greens and coconut. The spiciness of the greens is beautifully balanced by the sweetness of coconut milk.

Ingredients:

MeasurementIngredient
2 cupsMustard greens, chopped
1 canCoconut milk
1 tbspCurry powder
1Onion, chopped
2 tbspOlive oil
To tasteSalt and pepper

Steps:

  1. Heat olive oil in a pan and sauté the chopped onion until translucent.
  2. Add curry powder and stir for a minute.
  3. Add chopped mustard greens and cook until wilted.
  4. Pour in coconut milk and bring to a simmer.
  5. Season with salt and pepper.
  6. Serve hot with steamed rice.

4. Brunch-Worthy Mustard Greens and Bacon Quiche

Elevate your brunch game to a whole new level with this hearty quiche that features the robust flavors of mustard greens and the smokiness of bacon.

Ingredients:

MeasurementIngredient
1Pie crust
2 cupsMustard greens, chopped
4Eggs
1/2 cupBacon, cooked and crumbled
1 cupCheddar cheese, grated
1 cupMilk
To tasteSalt and pepper

Steps:

  1. Preheat oven to 375°F (190°C).
  2. Place the pie crust in a pie dish.
  3. In a bowl, mix together mustard greens, bacon, and cheddar cheese. Spread this mixture over the pie crust.
  4. In another bowl, whisk together eggs, milk, salt, and pepper. Pour this over the greens and bacon.
  5. Bake for 35-40 minutes until the quiche is set.
  6. Serve warm.

5. Quick & Flavorful Mustard Greens Stir-Fry with Tofu

This quick and easy stir-fry is a perfect weeknight dinner. The mustard greens add a spicy kick, while the tofu provides a soft contrast.

Ingredients:

MeasurementIngredient
2 cupsMustard greens, chopped
1 blockTofu, cubed
2 tbspSoy sauce
1 tbspGinger, minced
2 tbspSesame oil

Steps:

  1. Heat sesame oil in a pan.
  2. Add minced ginger and sauté for a minute.
  3. Add cubed tofu and cook until lightly browned.
  4. Add chopped mustard greens and stir-fry until wilted.
  5. Add soy sauce and mix well.
  6. Serve hot with steamed rice.

6. Luxurious Mustard Greens and Mushroom Risotto

This luxurious risotto pairs the earthy flavors of mushrooms with the spiciness of mustard greens for a comforting and sophisticated dish.

Ingredients:

MeasurementIngredient
1 cupArborio rice
2 cupsMustard greens, chopped
1 cupMushrooms, sliced
4 cupsChicken or vegetable broth
1/2 cupParmesan cheese, grated
2 tbspOlive oil
To tasteSalt and pepper

Steps:

  1. Heat olive oil in a large pan.
  2. Add sliced mushrooms and sauté until browned.
  3. Add Arborio rice and stir to coat with the oil.
  4. Add a cup of broth and stir until absorbed.
  5. Add chopped mustard greens and another cup of broth. Stir until absorbed.
  6. Continue adding broth, one cup at a time, until the rice is cooked.
  7. Stir in grated Parmesan cheese and season with salt and pepper.
  8. Serve hot.

Side Dishes That Steal the Show

7. Indulgent Mustard Greens and Parmesan Gratin

Indulge in this creamy and cheesy gratin that pairs the bold flavors of mustard greens with the nutty aroma of Parmesan cheese.

Ingredients:

MeasurementIngredient
2 cupsMustard greens, chopped
1 cupHeavy cream
1/2 cupParmesan cheese, grated
1 cloveGarlic, minced
To tasteSalt and pepper

Steps:

  1. Preheat oven to 375°F (190°C).
  2. In a saucepan, heat heavy cream and garlic. Bring to a simmer.
  3. Add chopped mustard greens and cook until wilted.
  4. Transfer the mixture to a baking dish.
  5. Sprinkle grated Parmesan cheese on top.
  6. Bake for 20-25 minutes until golden and bubbly.
  7. Serve hot.

Snacks That Satisfy

8. Mustard Greens and Chickpea Hummus

Dive into this unique hummus that incorporates the spicy notes of mustard greens, making it a perfect dip for your snack time.

Ingredients:

MeasurementIngredient
1 cupMustard greens, chopped
1 canChickpeas, drained
2 tbspTahini
1Lemon, juiced
1 cloveGarlic, minced
2 tbspOlive oil
To tasteSalt and pepper

Steps:

  1. In a food processor, combine mustard greens, chickpeas, tahini, lemon juice, and garlic.
  2. Process until smooth.
  3. While the processor is running, slowly add olive oil.
  4. Season with salt and pepper.
  5. Serve as a dip with pita bread or vegetable sticks.

Pasta Dishes That Please

9. Mustard Greens and Walnut Pesto Pasta

Experience the delightful combination of mustard greens and walnuts in this pesto pasta that’s both easy to make and irresistibly delicious.

Ingredients:

MeasurementIngredient
2 cupsMustard greens, chopped
1/2 cupWalnuts, toasted
1/2 cupParmesan cheese, grated
1/2 cupOlive oil
1 cloveGarlic, minced
To tasteSalt and pepper

Steps:

  1. In a food processor, combine mustard greens, toasted walnuts, Parmesan cheese, and garlic.
  2. Process until smooth.
  3. While the processor is running, slowly add olive oil.
  4. Season with salt and pepper.
  5. Toss the pesto with cooked pasta and serve hot.

Breakfasts That Boost

10. Mustard Greens and Sausage Breakfast Hash

Kickstart your day with this hearty breakfast hash that features the spiciness of mustard greens and the savory goodness of sausage.

Ingredients:

MeasurementIngredient
2 cupsMustard greens, chopped
2Potatoes, diced
1/2 lbSausage, crumbled
1Onion, chopped
2Eggs
2 tbspOlive oil
To tasteSalt and pepper

Steps:

  1. Heat olive oil in a skillet and cook crumbled sausage until browned.
  2. Add diced potatoes and onion, cook until potatoes are tender.
  3. Add chopped mustard greens and cook until wilted.
  4. Make two wells in the hash and crack an egg into each well.
  5. Cover and cook until the eggs are done to your liking.
  6. Season with salt and pepper.
  7. Serve hot.

Additional Recipes

Conclusion

There you have it—10 irresistible mustard greens recipes that will make you wonder why you haven’t been cooking with this amazing ingredient all along. From salads to main courses and even breakfast, mustard greens offer a world of culinary possibilities. So go ahead, give these recipes a try, and let the flavors speak for themselves!


FAQ

Q: Can I substitute mustard greens with other leafy greens?

A: Yes, you can substitute mustard greens with other leafy greens like kale or spinach, but keep in mind that mustard greens have a unique peppery flavor that other greens may not provide.

Q: How do I store mustard greens?

A: Mustard greens can be stored in the vegetable crisper drawer of your refrigerator for up to a week. Make sure they are dry and stored in a produce bag.

Q: Are mustard greens healthy?

A: Absolutely! Mustard greens are rich in vitamins A, C, and K, and also provide a good amount of fiber.

Q: Can I make these recipes vegan?

A: Most of these recipes can be easily adapted to be vegan. For example, you can use plant-based milk in the quiche or use vegan cheese in the gratin.

Q: How do I wash mustard greens?

A: Mustard greens should be washed thoroughly under running water to remove any dirt or grit. You can also soak them in a bowl of water for a few minutes before rinsing.

Happy Cooking! 🍴

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